ABOUT ME

My name is Matthea Rentea and I am an internal medicine board certified physical who practiced in primary care for 7 years where I treated complex medical conditions. I transitioned to life and weight loss coaching when I noticed that just like myself, women needed a different approach to lose the weight and feel better. I struggled with being overweight my entire life, at my highest having gone into a pregnancy over 100 lbs overweight and was never able to lose the weight with traditional calorie counting diets. It was only once I had coaching that I saw everything in a different way. I describe life as pre and post-coaching! I am not here to show women there is another way.

I attended the University of Illinois Champaign-Urbana where I majored in Molecular and Cellular Biology before attending Chicago Medical School. I completed an Internal Medicine residency at Indiana University in Indianapolis, where I have a vibrant primary care practice. I am a board-certified Internal Medicine physician practicing primary care. I am also a Life Coach School certified life and weight loss coach with an advanced certification weight loss coach through No BS University Corinne Crabtree. 

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Mel Robbins new book The High 5 Habit is out today and I’m already half way through on audible (seriously it’s how I get through so many books lol). And of course it’s good 😆 This is one of my favorite times of the year when it starts to get fall weather and great apples are all around 🤗😍🙌🏻 We are Halloween ready 😂 You don’t have to make complicated systems to reach your goals. Just make sure every day you are taking some small steps to get there. I used to be someone that wasn’t willing to speak up or stand out at all. I think a lot of that came from the soundtrack in my mind that if you’re overweight you need to lose weight before putting yourself out there. I let the # on the scale determine a lot. My son shows me how much joy can be experienced daily. Allows those people in your life to inspire you! Water is where it’s at my friends! Water helps you feel better. Less hungry. More energy. It honesty does it all. I just love a purpose filled adult coloring session 😍❤️. We are not limited by our past. It is only a problem for us if we keep focus on that as Elizabeth Benton pointed out on our podcast yesterday. If you missed it link is in my bio to listen ❤️. On today’s podcast episode Elizabeth Benton 🤯 on how to actually change the story we tell ourselves. Guys, our crappy stories are all not true!! But we have to be willing to let go of some of it or even just question some of it for it to change.