Book A Free Consult Session

Book A Free Consult Session

See if we are the right fit to work towards your goals!

I have struggled with weight my ENTIRE life.  Even as I achieved success in college, medical school, residency, and working as a primary care physician I was unable to make progress on my weight. I’ve been there, done that.  I found the tools for success for my self and can share them with you too… in a way that works FOR YOU.

What if you could feel amazing in your life?

What if you could achieve your goals and dream?

YOU CAN when you get control of your thoughts, emotions, and actions.

What is a life coach?

A life coach can help you work through what is hold you back from achieving your goals and living your best life. We can improve your career and relationships by working on mindset, perspective, and how you interact with your life. We can identify obstacles that are holding you back and how to achieve your goals. Limiting beliefs are commonly identified along the way. A life coach simply put, can help point out the “blind spots” that we are not able to identify in ourselves.

I use my personal experiences and expertise to focus on:

– weight loss for those who have struggled for a long time, where none of the common diet programs have worked

-professional burn out and work life balance

-self-esteem and relationships

Like teaching a man to fish instead of merely giving him food, I will empower you with the tools you need to be successful long after our sessions.

How it works

  1. Book a free mini session with me to find out if we are a good fit.
  2. You will set the goals you would like to accomplish. This doesn’t have to be weight related. In fact, in the beginning it rarely is- most of us just want to feel better and I will help with life coaching for a totally different perspective. It’s like you will have a different play book compared to everyone else!
  3. You’ll meet with me online via zoom every week – these sessions are scheduled in advance. I will provide you the tools and accountability to help you navigate any obstacles that may get in your way. These will be fun 🤩
  4. Support between sessions – access to me in-between sessions to stay on track and get support with specific assignments set to help you get success. Email and video Marco Polo available 24/7 between sessions for extra support. This is the real key how I am different almost everyone out there!
  5. You’ll also get free access (valued at over $2500) to The 6 Week Reset and Beyond Program with extra group coaching calls and community to further support you on this journey when those are being run a few times in the year.